One of the things that makes JEFF different is our incredible community of more than 60,000. Join us every Wednesday at 17:00 on JEFF Togetherto try our free, live Zumba class! It will be the most fun you've had in a workout, promise! When can you join these free Zumba classes? Dance to great music, with great people, and burn a ton of calories without even realising it! Elroy is sure to get you burning calories from both movement and laughter.

Workout with our virtual, online and livestream dance classes from the comfort of your home. What can you expect from these dancing classes? Our Zumba classes offer the social aspects of group fitness and support as well as a motivated, certified instructor to lead the class. If you're looking for a fitness workout that more closely resembles actual dancing, head to Zumba.ĭitch the workout, be a part of the party! The class is geared for a fun and high energy workout while dancing to Latin music. While aerobic dance usually focuses on very athletic moves - expect plenty of bouncing around to burn calories - Zumba takes greater inspiration from Latin dancing styles. Follow the steps from our professional fitness instructors to keep fit in true Zumba style. This Zumba routine shows you how to work out and dance at the same time, making losing pounds or toning your arms and legs more fun than it ought to be. We kicked off our very first official Zumba class last week and it was EPIC! Check out our highlights clip below to see how Elroy got Juls and Amy moving, grooving and burning calories! Zumba Dance Workout - Lose Belly Fat in 12 Days.

Zumba dance workout